6 Most Popular Local Ghanaian Meals for You to Try

Ghana is a country known for many things, but their food stands out as a really important aspect of their culture. Ghanaian delicacies are really

Waakye, Omotuo, Kelewele, Kenkey

Ghana is a country known for many things, but their food stands out as a really important aspect of their culture. Ghanaian delicacies are really enticing, even though one can count a thousand and one delicacies across various cultures in Ghana.

Ghanaian cuisine refers to the cuisine of Ghanaians. More so, Ghanaian main dishes are built on a grain-based food that is served with a protein-rich sauce or soup. Tomatoes, spicy peppers, and onions are the most common ingredients in soups and stews. As a result, the majority of Ghanaian soups and stews have a red or orange colour.

This article's main focus is to know the main and most frequently "popped up" delicacies when a food conversation comes up in the Ghanaian kitchen scenes.

Popular Local Ghanaian Meals For you

Below are very very delicious meals in the Ghanaian kitchen catalogue. Exploring the menu of Ghana's most popular meals is something you might as well want to do when visiting Ghana.

1. Waakye

Waakye in a big native pot

Waakye is yet an example of Ghanaians' inventive use of rice. The meal is a combination of beans and rice that originated in the Northern part of Ghana, although it can now be found virtually anywhere on Accra's streets. As the main meal is served with different sides such as fried plantain, garri (grated cassava), spaghetti, and avocado. Eating Waakye will introduce you to a variety of Ghanaian tastes and flavours.

2. Tilapia and banku

Banku and tilapia

Whenever you see fish freshly barbecued on the streets of Accra, it's most likely tilapia, a Ghanaian cuisine that's spiced and grilled. It goes well with banku, a Southern corn and cassava dough made with fermented corn and cassava, as well as very hot peppers, diced tomatoes, and onions. People who live along the Ghanaian coast eat banku as one of their primary cuisines.

3. Light soup with chicken and fufu

Light soup with chicken and fufu

Fufu and chicken light soup, the pride cuisine of the Akan people in Ghana, is a supper guaranteed to work its magic in Ghana's Eastern and Ashanti regions. Fufu is a traditional food in West Africa, but it's created in Ghana by pounding boiled cassava and plantains into a soft, sticky paste to serve with aromatic, spicy tomato soup. Northern Ghana has its own version of fufu, which is made using yam. This weekend treat is enjoyed all throughout the country, with minor variations to the fundamental recipe.

4. Fried fish and kenkey

Fried fish and kenkey

Kenkey, like banku, is a maize-based staple created by rolling fermented corn dough into balls and wrapping them with dried corn leaves, which are then cooked. The dish is a speciality of the Accra people and is served with hot pepper sauce, fried crabs, octopus, or fish.

5. Omo tuo

Omotuo with peanut soup and chicken with assorted meat

Omo tuo is the Ghanaian version of rice balls, it is another classic Ghanaian dish that demonstrates how the people frequently reinvent the many ways to eat rice. It's made of soft-boiled grains that are formed into balls and served with a variety of soups.

6. Kelewele

This savoury side dish is a must-have on any list of traditional Ghanaian meals. For everyone who has tried Kelewele, it is love at first taste, even those who aren't great fans of spicy food. It's produced by frying soft plantains that have been soaked in a combination of peppers, ginger, and garlic and sold as a snack or side dish all across Accra. The scent is fresh and powerful, with a lovely plantain flavour that balances out the sourness.

Frequently Asked Questions

1. What are the most popular dishes in Ghana?



Yam Pottage.


Tuo Zaafi.

Wasawasa (Yam Flour Meal)

Jollof Rice.


2. What food sells best in Ghana?

There are a few dishes that are eaten numerous times throughout Ghana, and fufu is one of them. Fufu is a starchy, sticky ball of dough prepared from boiling and crushed cassava and plantains that is a West African staple. It's frequently served with a protein-rich soup or stew.

3. What is the origin of fufu?

Fufu is frequently dipped in sauces or served with meat, fish, or vegetable stews. The meal is said to have originated in Ghana, where it is a popular dish. It can be prepared in a variety of ways. 

Ghana's cuisine is as diverse as its people, with each cultural group having its own special dish. There are over a thousand and one different cuisines dispersed around the tropical country, from coastal settlements to grassland regions.



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Foodblog9ja: 6 Most Popular Local Ghanaian Meals for You to Try
6 Most Popular Local Ghanaian Meals for You to Try
Ghana is a country known for many things, but their food stands out as a really important aspect of their culture. Ghanaian delicacies are really
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