Easy Strawberry Banana Protein Shake | FoodBlog9ja

There’s this feeling you get when you just finish having the perfect protein shake, I can tell you for free that there’s nothing better than...


There’s this feeling you get when you just finish having the perfect protein shake, I can tell you for free that there’s nothing better than such feeling. Interestingly, you can make one from the comfort of your home, and it is super easy.

This super easy protein shake recipe gives you the perfect ratio of milk to strawberry and is completely customizable! 

Either you want to make and have it immediately, or make and keep for later, whichever way - you can still enjoy it. All you have to do is blend up your protein shake and pour into a clean glass cup, then place it in the freezer. Allow it sit for 5 minutes or thereabout before it's drinkable again! This can be incorporated into your party food menu.

Ingredients:

Strawberry or vanilla protein powder (1 scoop) 

Milk of choice (1 cup) 

Strawberries (1 cup) 

½ Banana 

Ice (1 scoop) 

Directions:

Blend all ingredients until smooth


Top with granola or oats (check lists of other toppings below). Then ENJOY!

Other Toppings:

Chocolate chunks 

Strawberries 

Whipped cream 

Banana slices 

Coconut flakes 

Marshmallows

And much more….

Nutrition (per serving):

Calories: 258 

Total Fat: 1.4g 

Carbs: 26g 

Fiber: 4g 

Protein: 27.1g 

Sugar: 22.7g 

Vitamin C: 165.1 

Iron: 4.2mg 

Preparation Time: 5mins





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Food Blog 9ja: Easy Strawberry Banana Protein Shake | FoodBlog9ja
Easy Strawberry Banana Protein Shake | FoodBlog9ja
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